Juicing is not only dynamic for the body but it gives your body the ability to digestive the fruits and vegetables faster and more effectively. Juicing can not only be used as a powerful cleanse but it can rebuild your intestinal mucosa.
Juicing can also have a positive impact on your health, especially when you are trying to get rid of toxin built up from processed foods you may eat on a regular basis. Juicing can provide a beginning stage or place to begin to either loss weight, reduce toxic overload or if you’re simple looking to start getting health for the new year.
Juicing also provides the body the ability to absorb the nutrients quicker and more effective especially individuals that are lacking the ability to breakdown wholefoods efficiently and effectively.
The benefits of Kale and Beet for cleansing:
Can remove toxins effectively
Builds the immune system
Reduces inflammation in the body
Improve skin's overall appearance
For weight loss results
½ Beet (beetroot)
3 Large kale leaves
Instructions: Place all the ingredients in a juicer and blend then pour in a glass and drink.