Juicing is not only great for your health but it transforms your cells, boosts your energy and sustains your body for many hours during the day, especially if you are always on the go. For most people, as we age, digestion becomes very impaired. This can also be seen in individuals that have autoimmune conditions and other chronic conditions. Since all good health begins in the gut, it’s essential to build the immune system with fortifying vegetables.
Juicing can help with autoimmune conditions and digestive problems, can be incorporated into an ancestral health lifestyle and an autoimmune dietary protocol. It is also anti-inflammatory, can help with hormonal imbalances, and weight loss. For starters, give this recipe a try:
1. Leek, white & green tender parts
3. Green apples
4. Kale leaves
5. ½ inch of ginger
6. 1 tsp Powdered ginkgo
Use a juicing machine and process all the ingredients above. Add the Ginkgo last, then pour into a glass and enjoy!